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Empowerment Series – Transforming the Mind: 3 digital audio recordings

$30.00

A plan for Mind Transformation–using mindfulness lessons, meditation techniques, affirmations, and “red flag” reminders.

Description

When you purchase this item, we will email you links to digital recordings of a three-part lecture series on transforming the mind.

As human beings, most of our troubles occur in the mind, one can obsess and torture one’s self with endless scenarios such as “what is wrong?”, “what can go wrong?”, “what is wrong with me?”, and so on.

The mind affects our health, our happiness, our perspective, and outlook on life. When the mind is influenced by powerful, positive, honorable thoughts, no negativity can operate at the same time.

During these classes, Melissa provides a plan for Mind Transformation–using mindfulness lessons, meditation techniques, affirmations, and “red flag” reminders.

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