Description

WisdomWord is excited to offer a new 10-week empowerment teaching series starting in January 2025, Choose Meditation Before Medication: How To Find Joy In These Challenging Times. The NEW series begins January 19th and runs through March 23, 2025.

The series runs for 10 consecutive Sundays. During this 10-week series, we will re-visit the tools and antidotes that help transform depression, anxiety, stress, and overwhelm. We will strengthen and develop practices to train in the reduction of negative mental states which lead to negative deeds, and increase positive mental states which lead to positive deeds. We will especially focus on expanding loving kindness in the world and the six perfections (AKA Six Paramitas) and finding ways to concretize these concepts in our daily lives.

This series of Empowerment Teachings includes 10 one-hour live calls every Sunday starting January 19, 2025 and ending with class on March 23, 2025. The live call will be conducted from 7:30 to 8:30 am Pacific (10:30 to 11:30am Eastern). You will receive a call-in number to join the live call each of those ten Sundays.

If you are unable to listen to the live call, you will receive a number and pin code that allows you to listen to a recording of each new call, at any time, for one week. A downloadable mp3 file of the call will be e-mailed to you after the call.

You are welcome to join the live call, listen to the recording, or download and listen to the mp3 recording you receive. You may keep these teachings to return to whenever you need to review the class.

NOTE: Eligible for Master’s Class Alumni discount