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Conscious Breathing

Excerpt from June 2018 Full Moon Channeling – Preparing for July full moon

During the June Full Moon Channeling St. Germaine asked that we all re-listen and do certain exercises that came up during the channeling – below is the excerpt from the channeling where he leads us through the exercises.

 “I am St. Germain, Guardian of the Violet Flame. I am St. Germain, Guardian of the Violet Flame. The tools of the Violet Flame – open your hearts. Open your eyes. Open your minds. Open your cells. Open your bodies. Open your bodies turning them up to receive. I am St. Germain. Open your chakras. I am St. Germain, Guardian of the Violet Flame.

The base chakra at the tail bone and the pelvis – breathing in and tone a low tone. Feel that chakra open and connect you to the earth, to that new, healed, whole mother earth at the base of your body, at the vibratory base of your body – the root chakra. [low tone]

The second chakra, your belly chakra, the lower back below the navel there, between the root, between the hipbones – this is your sacral chakra. Creativity is sprouting within each one of you. Creativity begins to push its way between the shells of the seeds and move around in the second chakra. The vibration is orange. The vibration is coral. The vibration is like the fingers of dawn and the sunset. The vibration is beginning and ending and whole. You are seeking to create. That part of you that desires to create – perhaps you desire to create a little garden, or sew something, or paint something. Perhaps you desire to create food, to put together a meal. Perhaps you desire to create a little card or a note for someone. Perhaps your heart desires to create a tune, a song that you can whistle or play on the piano, a song that you can play on the guitar or cello.

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Be compassionate always, in all ways.